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Training Log Archive: Milo

In the 7 days ending May 28, 2012:

activity # timemileskm+m
  Orienteering1 35:00 2.98(11:44) 4.8(7:17) 100
  Total1 35:00 2.98(11:44) 4.8(7:17) 100

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Sunday May 27, 2012 #

Event: Sydney Metro League #3
 

Orienteering (Metroleague Oatley) 35:00 [3] * 4.8 km (7:17 / km) +100m 6:36 / km

More of a trail/road run than orienteering and legs weren't really up for it. Overshot 5 and punched on the wrong rockface. Realised at 6 as the yellow came up to quickly, backtracked and Lisa G caught up. Went around the rest of the course with her. Thanks undy for the lend of the Ascics.

Division B - Splits

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