Training Log Archive: Milo

Slow slow slow.. Really nice area..i.e. not much rock and soft ground which made running fast hard for me. Seem to be going into fast space-time continuums a bit lately 'cause in my mind the course doesn't seem to take that long. Also the distance looked much further on the map then it felt on the ground? Got a bit of flow after descending from the transmission line tower into Mordor and managed to but chose a horrible route through the green on the second long leg to 10. plodded home.

Long Hard 1/2 - Splits

Event: NOL Round 3 / WOC Selection Trial - 'Coalfields Classic'
 

Got up at 0700, but couldn't leave the little one on her own. Took ages to get out of Sydney and feel the F3 freedom in the Ford.
Middle Distance at Pelaw Main was an awesome area for run, so pity I couldn't seem to. All OK until 11 although overshot 2. Then brain fade got it together through to 17 and then 18 ended up at the big lake when I should have been at the small chain of lakes. At 19 I lead a lost Richard Hyslop into the 'bingo' ontrol and then his young legs dissapeared into the distance. Tried to keep up with Brodie Nank thorugh the last loop but was kidding myself.

Middle Hard 1/2 - Splits

Uni Assignment looking like getting in the way of weekend's orienteering and camping. Gotta work 11pm to 2am Friday night as well so looks like I will miss the ridiculously early start time for the Sprint anyway.. :(

C • M35 this weekend 2