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Training Log Archive: Milo

In the 7 days ending Apr 1, 2012:

activity # timemileskm+m
  Orienteering1 40:16 2.8(14:24) 4.5(8:57)
  Total1 40:16 2.8(14:24) 4.5(8:57)

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Sunday Apr 1, 2012 #

Event: Sydney Metro League #1
 

Orienteering 40:16 [3] ** 4.5 km (8:57 / km)
shoes: Inov8 opp shop

Ran B course fror Big Foot, Hard slog, sun was intense and the grass was high. Had a late start so benefited fro the elephant tracks a bit.

Division B - Splits

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