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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Milo

In the 1 days ending Jun 10, 2018:

activity # timemileskm+m
  Orienteering1 1:19:07 4.54(17:27) 7.3(10:50)
  Total1 1:19:07 4.54(17:27) 7.3(10:50)

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Su

Sunday Jun 10, 2018 #

Orienteering 1:19:07 [3] 7.3 km (10:50 / km)
shoes: Inov8 X talon blue

This race drained me to the point where I had no legs left around Control 8. Took track routes early which turned out way slower. Lost map contact between 3-4. Turns out I was going to the correct gully but drifted too far right. Got caught by Undy at 6 and kept sight of him until the next big hill. Navigation was ok generally. Just not fit enough.

Day2 Hard 3 - Splits

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