Run -- Trail warm up/down 31:00 [1]
club house to start and back from finish
Orienteering warm up/down 7:30 [2]
collecting in a few with john
Orienteering 30:00 [4]
Mörtsjon club training
mass start gaffled courses running harder in the first half, but hard work, lots of deep snow still
Orienteering 24:30 [3]
took it easier in the second half