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Training Log Archive: Gally

In the 7 days ending Jan 14, 2018:

activity # timemileskm+m
  Snowshoeing1 2:56:00
  Running1 45:00 5.59(8:03) 9.0(5:00)
  Total2 3:41:00 5.59 9.0

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Saturday Jan 13, 2018 #

Snowshoeing race 2:56:00 [4]

Fun race again with storm at snowshoe raid. Plan was to head east and then loop around through matrix and then do another loop to the west and head back. Fell back a bit at beginning due to my snowshoe that kept falling off but eventually caught up to the Meniscus boys who were being really nice to break trail. Even got a nice skeleton show from Hammer, but I don't think going face first was the plan! Reached the end of matrix behind our time estimate so modified the west loop with and in and out and then making our way back to the two river cps. By this time we actually were ahead of our time estimates and getting worried we may end up leaving too much time left. The buffer quickly disappeared once we got to the river crossing as we waisted 10 min trying to cross the river and then relocate. Eventually we got both cps , and headed back dropping the cp we wanted at the end. Luck would be on our side this time and the error didn't cost us any placings and were finally able to pull out the elusive win. Good times as always with Storm and a well laid out course set up by Bob

Tuesday Jan 9, 2018 #

Running 45:00 [3] 9.0 km (5:00 / km)

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