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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tane

In the 10 days ending Mar 5, 2017:

activity # timemileskm+mload
  Trek4 43:09:10 61.52 99.0 723010356.4
  Mountain Bike2 16:37:00 91.96(5.5/h) 148.0(8.9/h) 30253988.0
  Multisport2 13:51:01 250.72(3:19) 403.49(2:04) 108113324.0
  Kayaking2 8:28:00 40.39(4.8/h) 65.0(7.7/h)2032.0
  Watersport1 1:35:00 8.7(10:55) 14.0(6:47)380.0
  Total10 83:40:11 453.29 729.49 2106620080.5

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Tuesday Feb 28, 2017 #

5 PM

Kayaking race 6:06:00 [4] 47.0 km (7.7 kph)

Monday Feb 27, 2017 #

8 AM

Kayaking race 2:22:00 [4] 18.0 km (7.6 kph)

10 AM

Mountain Bike race 11:19:00 [4] 110.0 km (9.7 kph) +1515m

10 PM

Trek race 18:33:00 [4] 33.0 km (33:44 / km) +2850m 23:33 / km

Sunday Feb 26, 2017 #

6 AM

Multisport race 6:52:00 [4] 25.0 km (16:29 / km) +400m 15:16 / km

1 PM

Watersport race 1:35:00 [4] 14.0 km (6:47 / km)

3 PM

Mountain Bike race 5:18:00 [4] 38.0 km (7.2 kph) +1510m

8 PM

Trek race 12:38:00 [4] 21.0 km (36:06 / km) +1880m 24:56 / km

Saturday Feb 25, 2017 #

Event: Godzone Adventure Race
 
7 AM

Multisport race 6:59:00 [4] 55.0 km (7:37 / km) +1660m 6:37 / km

Trek 10 [3]

Multisport 1 [3] 323.49 km ( / km) +8751m / km

2 PM

Trek race 11:58:00 [4] 45.0 km (15:57 / km) +2500m 12:29 / km

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