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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: devil

In the 1 days ending Sep 24, 2012:

activity # timemileskm+m
  Running1 28:00 3.11(9:01) 5.0(5:36)
  Total1 28:00 3.11(9:01) 5.0(5:36)

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Mo

Monday Sep 24, 2012 #

6 PM

Running 28:00 [3] 5.0 km (5:36 / km)
shoes: Inov8 terrafly 315 gtx

Just a quick run on the ridge while it got dark

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