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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: acjospe

In the 1 days ending Jun 8, 2012:

activity # timemileskm+mload
  Core Strength1 36:003.6
  Running1 10:00 1.0(10:00) 1.61(6:13)1.0
  Total1 46:00 1.0 1.614.6

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Fr

Friday Jun 8, 2012 #

Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
shoes: Pink shiny!

Core Strength 36:00 [1]

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