Orienteering race 1:15:49  *** 6.55 km (11:35 / km) +615m 7:53 / km
ahr:156 max:209 spiked:12/16c shoes: V-J IRock
557 calories according to Forerunner. Climb also based on Forerunner (135 m on map but did do more running around).
Apart from big error at #9 (could not see map through glasses and water covered compass - went walkabout instead of proper relocation - aim of run was to trial yellow magnifying safety glasses, which were great until they got wet - dohh!), pretty solid run which would have put me about 8th on the Green.
Felt good, despite sleet and windy weather.