Orienteering race 1:21:33  *** 6.21 km (13:08 / km) +530m 9:12 / km
ahr:156 max:187 spiked:8/11c shoes: V-J IRock
Concorde Chase - short blue - did first 10 controls in Range Danger Area but was feeling lousy, sore chest and coughing a lot [still trying to get over flu]. Aborted and jogged back to finish by control 15. Time includes jog around start and from finish.
Apart from #8 when I was too far left, map reading good - using yellow safety glasses plus 2.0 magnifier in lens for first time - seemed to work well so will try again. One contact did not work brilliantly for long distance vision. Climb and distance from Forerunner watch.