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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DaveO

In the 1 days ending Feb 7, 2013:

activity # timemileskm+m
  Exercise Bike1 1:00:03 13.17(4:34) 21.2(2:50)
  Total1 1:00:03 13.17(4:34) 21.2(2:50)

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Th

Thursday Feb 7, 2013 #

Exercise Bike 1:00:03 [3] 21.2 km (2:50 / km)

775 calories

Slow, steady ride - felt OK but tired due to lack of sleep

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