Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: darryn

In the 1 days ending Sep 26, 2012:

activity # timemileskm+m
  Cycling Mt Bike1 1:18:20 8.03(9:45) 12.92(6:04) 141
  Total1 1:18:20 8.03(9:45) 12.92(6:04) 141

«»
1:18
0:00
» now
We

Wednesday Sep 26, 2012 #

4 PM

Cycling Mt Bike 1:18:20 intensity: (30:14 @1) + (37:19 @2) + (10:47 @3) 8.03 mi (9:45 / mi) +141m 9:15 / mi
ahr:112 max:142

Many green loops at Lebanon. First loop alone, 2nd with cman, Bob R and JSD, last couple with JSD who was on his first off road ride since nasty, bone breaking ski accident nearly two years ago.

« Earlier | Later »