Training Log Archive: Fly'nIn the 7 days ending Jul 11, 2010:
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Saturday Jul 10, 2010 #
Note
Spent most of Day cleaning bikes and shoes and then packing the said bikes and shoes, 35 degrees was far too hot for this, and was even far too much hotter to be wearing fancy clothes for Claires brothers wedding
Friday Jul 9, 2010 #
10 AM
Mt Biking 2:38:00 36.11 km (13.7 kph) +2839m
ahr:113 max:170 shoes: Giant Anthem X1 - 2009
At Silver Star Bike Park, 2 words FUCK YEAH!!!!!!!!!
And a bear walked across a track right in front of us, one of the most fun things I've done on a bike
And a bear walked across a track right in front of us, one of the most fun things I've done on a bike
C • wow 1
Thursday Jul 8, 2010 #
Note
35 degrees, yeah spent the day in the pool and drinking beers
Wednesday Jul 7, 2010 #
10 AM
Orienteering race 1:05:15 *** 7.22 km (9:02 / km) +308m 7:27 / km
ahr:146 max:165 shoes: Inov8 Mudclaw 340 2nd
2nd Race of SAGE at Kamloops, body and brain just didn't want to do anything today, might have been the 32 degree heat
Tuesday Jul 6, 2010 #
1 PM
Mt Biking 1:03:07 9.84 km (9.4 kph) +254m
ahr:131 max:178 shoes: Giant Anthem X1 - 2009
Kenna Cartwright Mt Bike Park
4 PM
Orienteering race (Sprint) 18:41 3.69 km (5:04 / km) +27m 4:53 / km
ahr:180 max:193 shoes: Adidas SNova Riot 2
Sprint at SAGE in Kamloops, bloody hot
Monday Jul 5, 2010 #
Note
Fuck Canada is big. Drove from Cranbrook to Banff after the sprint for the night, then from Banff to Kamloops today, bloody hell
6 PM
Mt Biking 1:33:00 15.57 km (10.0 kph) +581m
ahr:144 max:187 shoes: Giant Anthem X1 - 2009
Rio in Kamloops, parked at bottom in town and biked up, RIO then back along the road
I think this describes it quite well
FUCK YEAH
I think this describes it quite well
FUCK YEAH