Training Log Archive: Fly'nIn the 1 days ending Jan 13, 2013:
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Sunday Jan 13, 2013 #
12 PM
Orienteering race 45:02 *** 6.19 km (7:17 / km) +108m 6:42 / km
ahr:172 max:199 spiked:17/17c shoes: Inov-8 Mudclaw 330 (yellow)
Oceania Mass Start. Hawkes Bay. Course: Middle
Running race in FUCKEN hot temp. Wasn't/coundn't push at all and just plugged along, saw Carsten and Mike coming back from huge mistake about #10 then saw Jamie sitting under a tree after blowing a fufu. Was alone for most after that, then near end saw Carsten catching so put in a bit of an effort to stay in front - just ended up cooking myself and felt really sick at finish as couldn't cool down. Took 3 frozen jucies before I felt ok.
Running race in FUCKEN hot temp. Wasn't/coundn't push at all and just plugged along, saw Carsten and Mike coming back from huge mistake about #10 then saw Jamie sitting under a tree after blowing a fufu. Was alone for most after that, then near end saw Carsten catching so put in a bit of an effort to stay in front - just ended up cooking myself and felt really sick at finish as couldn't cool down. Took 3 frozen jucies before I felt ok.