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Training Log Archive:
smittyo
In the 7 days ending May 12, 2019:
activity
#
time
miles
km
+m
load
Running
1
48:30
3.73
(13:01)
6.0
(8:05)
145.5
Total
1
48:30
3.73
(13:01)
6.0
(8:05)
145.5
«
»
0:48
0:00
» now
Mo
Tu
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Su
Monday May 6, 2019
#
6 PM
Running
48:30
[
3
] 6.0 km (8:05 / km)
A local runner organized a 6k for World Vision Global 6K for Water. It was just out and back along the aqueduct from Godde Hill. Winkie came too!
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