Training Log Archive: BradLundIn the 7 days ending Jun 6, 2010:
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Sunday Jun 6, 2010 #
Orienteering race 1:08:35 [3] 3.8 km (18:03 / km) +190m 14:26 / km
(injured) shoes: Salomon XA Pro 3D ultra
I got caned in the knee by this beaulieu player ... twice :) hi five...
So today I hopped quite slowly and did the green course losing out by two seconds to peter after making a horrendous mistake at number ten. It is quite shocking that I made the mistake as I was going very slowly. If i had my compass i would have run in the right direction. I got confused with the contours and the out of bounds area on the way was a house with a green garden which I thought was the field. lost four minutes there :( and also made a mistake to the last one I should have come back out or hopped right next to the dam.
So today I hopped quite slowly and did the green course losing out by two seconds to peter after making a horrendous mistake at number ten. It is quite shocking that I made the mistake as I was going very slowly. If i had my compass i would have run in the right direction. I got confused with the contours and the out of bounds area on the way was a house with a green garden which I thought was the field. lost four minutes there :( and also made a mistake to the last one I should have come back out or hopped right next to the dam.
Monday May 31, 2010 #
Running 20:00 [4] 4.43 km (4:31 / km)
Tough run... wow