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Training Log Archive: BradLund

In the 7 days ending Jan 24, 2010:

activity # timemileskm+mload
  Orienteering2 32:03 3.42(9:23) 5.5(5:50)118.2
  Total2 32:03 3.42(9:23) 5.5(5:50)118.2

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Sunday Jan 24, 2010 #

Orienteering race 22:03 [4] ** 3.5 km (6:18 / km)
shoes: Montrail Highlanders

Terrible...

I was not very fit and lost some time due to running, also got disqualified, the Zoo is just not my favourite place. Next time I will try stop looking at the animals :)

I dont think my brain likes the olive green either.
10 AM

Orienteering 10:00 [3] 2.0 km (5:00 / km)

Cool down jog :) to work out my mistake and to look for lost friend

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