Training Log Archive: RichardLundIn the 7 days ending Mar 1, 2009:
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Sunday Mar 1, 2009 #
Orienteering race 24:45 [5] ***** 3.1 km (7:59 / km) +25m 7:40 / km
shoes: New Balance 404
Had a great run with only some minor hesitations to check the map for routes through the buildings. Also was caught out going to 13 as I did not check the route on leaving 12. Seems like many others also made a small mistake there.
Just need to get the fitness levels up still as I walked the stairs and was not quick enough across the fields.
Just need to get the fitness levels up still as I walked the stairs and was not quick enough across the fields.