Training Log Archive: HGastonIn the 7 days ending Feb 22, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Feb 22, 2020 #
Orienteering 1:00:00 [3]
Cool partner relocation training exercise with the club. I ran the course with Tony. We traded off controls with one person reading the map and the other person just watching the terrain, and then figuring out where we were when we reached the control.
Friday Feb 21, 2020 #
Run 25:00 [3]
Went for a run through the neighborhoods after work.
Thursday Feb 20, 2020 #
Walk 45:00 [3]
After-work walk with Bryan and then most of the way to my class.
Wednesday Feb 19, 2020 #
Run 25:48 [3]
Ran to Mt Tabor & around the neighborhoods after work. It was still light!! Enjoyed seeing some of the flowering trees starting to come out.
Tuesday Feb 18, 2020 #
Walk 15:00 [3]
Short walk with Bryan after work before a workshop.
Monday Feb 17, 2020 #
hiking 1:15:00 [3]
"Witch's Castle" hike in Forest Park with Bryan!
Strength 5:00 [3]
Weights, baby push-ups, and abs.
Sunday Feb 16, 2020 #
Run 35:00 [3]
Mt Tabor + neighborhood run!
Walk 1:00:00 [3]
Walk with Bryan.