Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: HGaston

In the 7 days ending Feb 11, 2008:

activity # timemileskm+m
  Run2 44:51 5.0(8:58) 8.05(5:34)
  Orienteering1 25:00
  Abs1 15:00
  Total2 1:24:51 5.0 8.05

«»
0:43
0:00
» now
TuWeThFrSaSuMo

Monday Feb 11, 2008 #

Orienteering 25:00 [3]
shoes: Brooks

Tori, Drew, Max & I went over to Hamlin after school and re-ran a course from the training Eric organized a couple weeks ago. Max and I ran the easy-hard course, and Tori & Drew ran the contours course.

Run 18:01 [3] 2.0 mi (9:00 / mi)
shoes: Brooks

Thursday Feb 7, 2008 #

Run 26:50 [3] 3.0 mi (8:57 / mi)
shoes: Brooks

Ran around Haller Lake after school w/ William.

Abs 15:00 [3]

...and I actually did some abs!

« Earlier | Later »