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Training Log Archive: HGaston

In the 1 days ending Feb 7, 2008:

activity # timemileskm+m
  Run1 26:50 3.0(8:57) 4.83(5:33)
  Abs1 15:00
  Total1 41:50 3.0 4.83

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Th

Thursday Feb 7, 2008 #

Run 26:50 [3] 3.0 mi (8:57 / mi)
shoes: Brooks

Ran around Haller Lake after school w/ William.

Abs 15:00 [3]

...and I actually did some abs!

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