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Training Log Archive: HGaston

In the 1 days ending Feb 4, 2008:

activity # timemileskm+m
  Walk1 32:00 1.85(17:18) 2.98(10:45)
  Run1 20:00 1.6(12:30) 2.58(7:46)
  Total1 52:00 3.45(15:04) 5.55(9:22)

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Monday Feb 4, 2008 #

Run 20:00 [3] 1.6 mi (12:30 / mi)
shoes: Brooks

Run/walk/stumble to the bus stop from home....I left my keys in my mom's car yesterday, and I didn't realize it until 7:35 this morning when I was about to leave for school. Since no one else was home, and any hope of either keys or a carpool were out, I decided to run/walk/bus to school. The problem is, if I leave at 7:35 and drive in, I can make it to school on time, usually, if I don't get stuck in bad traffic.

Then the bus stop is 1.6 miles from my house, because I have to catch the bus at Bothell Way. It would've been a quick run, but it was hard to run with a heavy schoolbag.

The bus goes all the way down Lake City Way, so I got off at 145th. I figured I'd just get on the next bus going down 145th, but as the next one wasn't coming until 8:33 and school starts at 8:10, I decided to jog/walk/stumble to school from there. I was about 30 minutes late to biology this morning. But I've already gotten a workout in, so I guess it's not all bad.

Walk 32:00 [3] 1.85 mi (17:18 / mi)
shoes: Brooks

Mostly walked this segment along 145th to school. I did some jogging, but
I wasn't very fast while carrying a bag.

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