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Training Log Archive: HGaston

In the 1 days ending Jan 30, 2008:

activity # timemileskm+m
  Run1 27:11 3.0(9:04) 4.83(5:38)
  Total1 27:11 3.0(9:04) 4.83(5:38)

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Wednesday Jan 30, 2008 #

Run 27:11 [3] 3.0 mi (9:04 / mi)
shoes: Brooks

Ran to Haller Lake and back with Max.

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