Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: WileyKyO-T

In the 1 days ending Oct 19, 2009:

activity # timemileskm+ft
  Running1 1:14:31 11.19(6:40) 18.01(4:08)
  Total1 1:14:31 11.19(6:40) 18.01(4:08)

» now

Monday Oct 19, 2009 #

Running 1:14:31 [5] 11.19 mi (6:40 / mi)
shoes: Nike Air Max Moto+ 6

Bear Mountain Bridge run; ended up being one of my fastest ones ever. Sutherland passed me early on and I spent most of the run to the bridge trying to pass him again, unsuccessfully. He lost me after the bridge but I kept up a fast pace, until I saw him again near Hacienda. By the time we got to the gate I had caught up, and we ran in together. It is nice having someone a bit faster than me to keep me going fast. Great running weather too.

« Earlier | Later »