Training Log Archive: O-ingIn the 9 days ending Jul 26, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Teering 25:36 *** 4.27 km (6:00 / km) +50m 5:40 / km
ahr:137 max:159 spiked:22/24c shoes: Mizuno Wave Rider 21
MTB 41:43 14.06 km (2:58 / km) +169m 2:48 / km
ahr:116 max:132 shoes: Bike: Norco