Cycling36:50 15.61 km (2:22 / km) +130m2:16 / km ahr:119 max:142 (injured)
Fingal Bay. Tentatively. Yesterday when the wind hit, tried to scoot to the wind blown tent. Got 20m, hit a bump and went over the handlebars. Bruised right foot and scraped right knee and 5 of 10 toes.
EDIT - fracture of R big toe.