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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Oct 17, 2020:

activity # timemileskm+mload
  Cycling1 48:57 15.93(3:04) 25.63(1:55) 17821.5
  Total1 48:57 15.93(3:04) 25.63(1:55) 17821.5

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Sa

Saturday Oct 17, 2020 #

10 AM

Cycling 48:57 intensity: (2:52 @1) + (4:01 @2) + (13:43 @3) + (28:10 @4) + (11 @5) 25.63 km (1:55 / km) +178m 1:51 / km
ahr:134 max:164

Same as Thursday. Attacked by a butcherbird on Kosciusko.
C • They do 5

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