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Training Log Archive:
O-ing
In the 1 days ending May 21, 2015:
activity
#
time
miles
km
+m
load
Cycling
1
3:00
0.62
(4:50)
1.0
(3:00)
1.2
Total
1
3:00
0.62
(4:50)
1.0
(3:00)
1.2
«
»
0:03
0:00
» now
Th
Thursday May 21, 2015
#
4 PM
Cycling
3:00
[
3
] 1.0 km (3:00 / km)
Tried to fit in a ride, but gear change stuck and I couldn't fix it. Emergency race to Renegade and they had a half price old Shimano ten-speed which fitted. Saved; can ride Saturday now.
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