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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Jan 29, 2012:

activity # timemileskm+mload
  Cycling1 1:19:00 22.6(3:30) 36.38(2:10) 50631.6
  Total1 1:19:00 22.6(3:30) 36.38(2:10) 50631.6

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Su

Sunday Jan 29, 2012 #

8 AM

Cycling 1:19:00 [3] 36.38 km (2:10 / km) +506m 2:02 / km

Lane Cove. Tired. 10% slower than last time.

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