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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Jan 4, 2012:

activity # timemileskm+mload
  Teering2 1:04:00 6.21(10:19) 9.99(6:24) 15729.0
  Total2 1:04:00 6.21(10:19) 9.99(6:24) 15729.0

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Wednesday Jan 4, 2012 #

Teering warm up/down 15:00 [2] 2.0 km (7:30 / km) +35m 6:54 / km
shoes: Saucony HP 12, Blue

Collecting controls
5 PM

Teering race (Sydney Summer) 49:00 [4] 7.99 km (6:08 / km) +122m 5:42 / km
shoes: Saucony HP 12, Blue

Hunts Creek, Carlingford. 450 pts, poor run. Set off in hot conditions at 5pm - 35 degrees. It cooled down a bit but humidity rose and I was feeling it in the last half. Lost 1:30 climbing a locked gate after 2 controls - it was open before and later on when it was reported - overzealous security operative? Struggled around but lost 2 minutes unnecessarily when I found an unmapped track (why do I get derailed by these things?) and then lost another 2 minutes leaving the track 10m early and not seeing the monster pylon the control was on. So I should have been back early rather than 4 minutes late (-40 pts). A mad final sprint saw me get in with one second to spare or it would have been another 10 point penalty. Lost to Steve Flick - 460 pts and tied with Gordon Wilson who did a completely different rabbits ears shaped course.

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