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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Apr 20, 2011:

activity # timemileskm+mload
  Teering1 25:50 2.53(10:13) 4.07(6:21) 4712.9
  Total1 25:50 2.53(10:13) 4.07(6:21) 4712.9

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We

Wednesday Apr 20, 2011 #

4 PM

Teering race (Autumn Series) 25:50 [4] 4.07 km (6:21 / km) +47m 6:00 / km
shoes: Saucony Hurricane 2011

Willoughby. The 30 pointers were all nearby, so just got them.
C • Last minute training? 2

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