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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O-ing

In the 1 days ending Apr 19, 2011:

activity # timemileskm+mload
  Cycling2 1:12:00 17.77(4:03) 28.6(2:31) 48428.8
  Core Stability1 1:00:0024.0
  Total3 2:12:00 17.77 28.6 48452.8
averages - weight:73.1kg

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2:12
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Tu

Tuesday Apr 19, 2011 #

8 AM

Cycling (Commute) 36:00 [3] 14.3 km (2:31 / km) +242m 2:19 / km
weight:73.1kg

12 PM

Core Stability (Pilates) 1:00:00 [3]

5 PM

Cycling (Commute) 36:00 [3] 14.3 km (2:31 / km) +242m 2:19 / km

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