Training Log Archive: ajrileyIn the 7 days ending Nov 13, 2017:
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Sunday Nov 12, 2017 #
Orienteering 1:03:20 [3] 8.4 km (7:32 / km)
US Classic Champs Day 2
5:00 mistakes
Very good speed and route choice
2nd place
5:00 mistakes
Very good speed and route choice
2nd place
Saturday Nov 11, 2017 #
Orienteering race 1:06:01 [4] 8.8 km (7:30 / km)
US Classic Champs Day 1
around 4:30-5:30 of mistakes/hesitations
I was very cold and a little slow because of this
Overall 3rd place
around 4:30-5:30 of mistakes/hesitations
I was very cold and a little slow because of this
Overall 3rd place
Tuesday Nov 7, 2017 #
Running 24:45 [3] 4.5 km (5:30 / km)
Rest day from the tough weekend of racing