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Training Log Archive: ajriley

In the 1 days ending Jul 16, 2019:

activity # timemileskm+m
  Running1 57:42 6.31(9:08) 10.16(5:41)
  Total1 57:42 6.31(9:08) 10.16(5:41)

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Tu

Tuesday Jul 16, 2019 #

12 PM

Running 57:42 [3] 10.16 km (5:41 / km)

Another run with my dad.

Ankle felt okay, legs feel sore. Still recovering for the next week before Scottish Six days.

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