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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GM

In the 1 days ending Jan 6, 2013:

activity # timemileskm+m
  Orienteering1 42:09 1.55 2.5 75
  Total1 42:09 1.55 2.5 75

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Su

Sunday Jan 6, 2013 #

3 PM

Orienteering race 27:09 [4] 2.5 km (10:52 / km) +75m 9:27 / km
shoes: Brooks Cascadia 5

Oceania Middle Champs.

Orienteering warm up/down 15:00 [3]
shoes: Brooks Cascadia 5


Middle Champs C 5b - Splits

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