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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GM

In the 1 days ending Jan 5, 2013:

activity # timemileskm+m
  Orienteering1 1:38:24 3.79 6.1 55
  Total1 1:38:24 3.79 6.1 55

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Sa

Saturday Jan 5, 2013 #

1 PM

Orienteering race 1:23:24 [4] 6.1 km (13:40 / km) +55m 13:05 / km
shoes: Brooks Cascadia 5

Oceania Carnival day 2. Worst orienteering in a very long time :(

Orienteering warm up/down 15:00 [3]
shoes: Brooks Cascadia 5

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