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Training Log Archive: GM

In the 1 days ending Jan 4, 2013:

activity # timemileskm+m
  Orienteering1 1:12:43 4.1 6.6 50
  Total1 1:12:43 4.1 6.6 50

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Friday Jan 4, 2013 #

11 AM

Orienteering race 52:43 [4] 6.6 km (7:59 / km) +50m 7:42 / km
shoes: Brooks Cascadia 5

Oceania Carnival day 1. Finished 5th in the M55A class. Lovely open/fast pine forest on not too complex sand dune terrain. Very flat in most places with just small knolls and depressions. Only complex bit was where the visibility was low but I just read the larger contours and had no problems. Made a bit of a mess of 2 by not following a good direction out of the control and ran off at a 45 degree angle and then started making a parallel error. When things didn't line up I relocated quickly but still lost over a minute. A couple of poor route choices where I should have run straight rather than out to the track-along-back in. Only other poor control was 14 where I ran past the control but just didn't see the knoll which was about 1 metre high, and got sucked into some larger knolls further on, so lost 2 minutes. GL was first in 40, then Paul in 44 and Ted in 45. A clean run would have had me at about 48 so would have had to run a lot harder to challenge. Good first hit out in the NZ terrain.

Orienteering warm up/down 20:00 [3]
shoes: Brooks Cascadia 5

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