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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anvil

In the 7 days ending Jul 30:

activity # timemileskm+m
  Running - Trail1 40:00 4.04(9:54) 6.5(6:09)
  Total1 40:00 4.04(9:54) 6.5(6:09)

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Monday Jul 25 #

3 PM

Running - Trail 40:00 [4] 6.5 km (6:09 / km)

X-League at Felkers Falls.
Zero knee issues! Felt good! More to come...

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