Running - Trail 21:30 [3] 3.2 km (6:43 / km)
I had planned to go run with the Niagara ARX crew, but thunderstorms had other ideas, so decided to go do the Summer Rally again.
Feeling decent after Skunk Holler, so decided to put some effort in the final 2/3rds. I was pretty sure if I came in under 22, I'd be ahead of Dr PBV so made that my goal. Success.