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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Anvil

In the 7 days ending Apr 9, 2022:

activity # timemileskm+m
  Running - Street1 35:00 3.11(11:16) 5.0(7:00)
  Total1 35:00 3.11(11:16) 5.0(7:00)

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Saturday Apr 9, 2022 #

Note

Fuck it. Signed up for COCs
3 PM

Running - Street 35:00 [3] 5.0 km (7:00 / km)

Westmount X-League
Success? 1 min on, 1 min off. No calf pain/issues, minimal knee soreness (usually when trying to stride out), but soles of my feet got *very* sore after 30 mins.
Need to update my early spring/late fall running gear, seems to have shrunk due to lack of use.

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