Training Log Archive: AnvilIn the 7 days ending Apr 2, 2022:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 2, 2022 #
2 PM
Running - Trail 35:00 [3] 3.5 km (10:00 / km)
Roxy informed me that her smt was far below the usual standard she expects, so I took her out in the afternoon for a (reverse) Winter Rally.
Thanks to Blaineys magic physio, we likely have determined the source of all my repeated calf and knee issues and it seems to stem from when I tore my leg open (and the resulting keloid scar) in 2014.
Whatever it was, this is the first time I've had no calf pain (or even soreness) post run in about 2 years so must be getting there (however so slowly).
Thanks to Blaineys magic physio, we likely have determined the source of all my repeated calf and knee issues and it seems to stem from when I tore my leg open (and the resulting keloid scar) in 2014.
Whatever it was, this is the first time I've had no calf pain (or even soreness) post run in about 2 years so must be getting there (however so slowly).