Running 45:00 [3] 8.0 km (5:38 / km)
X-League with Jamie, Emily and Bruce.
Had no oomph from about 10 minutes - either due to donating blood earlier in the week, or maybe very dehydrated?
Actually, why not both?
Either way, sent Jamie and Emily off for a few extra CPs and shuffled home after about 40 mins. Nice to explore Eramosa Karst though.