Training Log Archive: AnvilIn the 7 days ending Aug 1, 2020:
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Saturday Aug 1, 2020 #
10 AM
Running 55:00 [3] 8.5 km (6:28 / km)
Last weeks Dundas X-League. An hour was tough as the temps rose. Thankful for the sheltered trail sections.
Thursday Jul 30, 2020 #
8 PM
Running 40:00 [4] 6.0 km (6:40 / km)
X-League with Emily and Bruce. We had a great time without the Chisholm anchors to slow us down - in fact a few points went begging as we got done a lot faster than expected.
Probably my favourite one of the summer so far - some fun trails I hadn't been on before and sweet views across the escarpment.
Probably my favourite one of the summer so far - some fun trails I hadn't been on before and sweet views across the escarpment.