Training Log Archive: AnvilIn the 7 days ending Jun 13, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 12, 2020 #
Orienteering 45:00 [0] 10.0 km (4:30 / km)
Out checking that all the CPs were actually the right spot and would register in MapRunF for the Jungle Run. Count 25%.
Success, but my heel didn't like being out for that long.
Success, but my heel didn't like being out for that long.
Thursday Jun 11, 2020 #
7 PM
Orienteering 40:00 [3] 7.5 km (5:20 / km)
X-League
Got trapped trying to short cut through the HWCDSB parking lot and hurt my heel pretty bad landing after scaling a 7ft fence.
Nowhere as bad as when I (suspected) fractured it in 2014, but still more sore than I'd like 12 hour later.
Lots of people on the waterfront, including a pretty big wedding having photos done - nowhere near 6 ft apart.
But that's none of my business.
Got trapped trying to short cut through the HWCDSB parking lot and hurt my heel pretty bad landing after scaling a 7ft fence.
Nowhere as bad as when I (suspected) fractured it in 2014, but still more sore than I'd like 12 hour later.
Lots of people on the waterfront, including a pretty big wedding having photos done - nowhere near 6 ft apart.
But that's none of my business.
Tuesday Jun 9, 2020 #
8 PM
Running 21:00 [3] 4.5 km (4:40 / km)
Easy run around the block and the end of the day quickly became not easy.
A combo of allergies, heat and maybe a very mild version of the Traveloney food poisoning made it tough.
Slept 12 hours after so definitely something not right.
A combo of allergies, heat and maybe a very mild version of the Traveloney food poisoning made it tough.
Slept 12 hours after so definitely something not right.
Sunday Jun 7, 2020 #
Orienteering 1:00:00 [1] 6.0 km (10:00 / km)
Course checking for Jungle Run. More new MTB trails at Tyandaga