Training Log Archive: AnvilIn the 7 days ending May 23, 2020:
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Saturday May 23, 2020 #
3 PM
Running 30:00 [3] 5.0 km (6:00 / km)
Out at Scenic Woods collecting coordinates for the forest checkpoints for this weeks X-League.
Lots of people out but all respectful and keeping distance.
Lots of people out but all respectful and keeping distance.
Thursday May 21, 2020 #
Running 58:25 [3] 10.2 km (5:44 / km) +100m 5:28 / km
X-League #8
Left my watch on the charger, but luckily my phone has a visual display so I could see how long I'd been out.
Probably should start choosing my route to optimise points instead of the places that look the most interesting to run, buy whatever.
Got very worried climbing up one of the steep hills in Spring Valley that I'd hurt the calf again, but a short walk break seemed to quell any issues
Left my watch on the charger, but luckily my phone has a visual display so I could see how long I'd been out.
Probably should start choosing my route to optimise points instead of the places that look the most interesting to run, buy whatever.
Got very worried climbing up one of the steep hills in Spring Valley that I'd hurt the calf again, but a short walk break seemed to quell any issues
Monday May 18, 2020 #
Running 40:00 [3] 6.0 km (6:40 / km)
Westdale Trails with Nev. Calf wasn't bad, but was telling me to quit it by the end.
Wet AF
Wet AF