Training Log Archive: AnvilIn the 7 days ending Jul 1, 2017:
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Saturday Jul 1, 2017 #
1 PM
CF 45:00 [4]
Killer. Getting an Intensity of 4.
Calf improving.
Calf improving.
Friday Jun 30, 2017 #
10 AM
CF 45:00 [3]
Nothing special. No PRs. No videos.
Tuesday Jun 27, 2017 #
10 AM
CF 45:00 [3]
4 PM
Running - Trail 20:00 [3]
Tested the calf. It's not fixed but will get there
Monday Jun 26, 2017 #
10 AM
CF 45:00 [3]
Sunday Jun 25, 2017 #
Note
(rest day)
Thought about MTB on the Christie trails, but t-storms kept coming though