CF 45:00 [3]
Missed SMT cause too lazy to shovel all the snow to get out, so went to the competitive class instead.
3x15 cal assault bike, max strict HSPU: 10, 5, 8
Max sets of Double unders (130), pull ups (20), wall balls (31), 5 min row (1320m)
Teams of 3: 3x5 min sets
Max strict Toes to Bar (53), followed by 4 rounds of 30 ball slams, 30 power cleans