Training Log Archive: AnvilIn the 7 days ending Jan 30, 2016:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running - Trail 1:31:55 [3] 12.11 km (7:36 / km) +327m 6:41 / km
CF 1:00:00 [3]
Running - Trail 43:39 6.49 km (6:43 / km) +233m 5:42 / km
ahr:162 max:176