Running - Trail1:41:17 [2] 12.89 km (7:52 / km) +383m6:51 / km shoes: Saucony Peregrine
Grindstone Falls to Domestique with menzies, #Turdo, Lizard Breath and Bruce.
Awesome day for it, lots of breaks for Bruce to cool off and for no one else to catch up. Super wasn't there.
4x man hunt sessions at ARK-KW. Sometimes I think we'd be better off doing these at TNT instead of intervals. Was cooked by the end, but at least I showed those 6 year olds who is boss.